Muscle Buidling Archives - Page 5 of 5 - Clarke Fitness

Category Archives for Muscle Buidling

I thought lifting weights would make me look bulky

After spending a few weeks researching the various gyms in Armagh I decided to try Clarke Fitness as they offered the most suitable class times for me. The 6 am R30 was the program I signed up to. Exercising

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I FEEL STRONGER BOTH MENTALLY & PHYSICALLY, THIS WAS ABOUT ME INVESTING IN MYSELF

I had seen the advert for the A12 programme a few times on Facebook, it was effective in grabbing my attention. The cynic in me was sceptical but the photographs showed great results and I was curious

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THIS PROGRAM IS ABOUT MORE THAN JUST A SIX PACK

  Before I even knew anything about the A12 Armagh Body Transformation Program I was going to the gym all the time. I even tried boxing. I was going 3 or 4 times week. But then I stopped. Because

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THE AMAZING 12 COMPLETELY CHANGED ME

Before I started the A12 I was in a bad routine, not eating in the mornings and eating takeaways 4 times a week which lead to weight gain, not sleeping properly and also had no energy or motivation to

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