Low back pain
Low back pain affects many individuals and it can limit their daily activates. The problem can be related to musculoskeletal issues or from pathological origin, which is a less common issue
What is the second most common killer in the world other then cancer, obesity.
Obesity is caused by eating to much and moving to little.
If you consume high amounts of energy, particularly fat and sugars,
Before you drive right into this blog I have to say that in my continual efforts to improve myself, I avidly devour books and listen to various podcasts about successful people to learn how they have achieved